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The Best Dating Podcasts to Swipe Right On in 2026

Last updated: March 2026

Tired of endless swiping? Dive into the world of modern love, hilarious dating stories, and expert relationship advice with the best dating podcasts.

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1,000+
Dating Podcasts
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Top Picks

The Best Dating Podcasts in 2026

Navigate modern dating with candid stories, coaching, and a few laughs. Listen free in The Podcast App.

Listen to all 12 of these free in The Podcast App — with limited offline listening, no app-inserted ads, and optional AI summaries.

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  1. Call Her Daddy cover art
    #1

    Call Her Daddy

    Alex Cooper

    Alex Cooper's frank, hugely popular take on dating and relationships.

    Visit website
  2. U Up? cover art
    #2

    U Up?

    Betches Media

    Betches' funny, honest breakdown of modern dating and texting.

    Listen on Apple
  3. Dateable cover art
    #3

    Dateable

    Yue Xu and Julie Krafchick

    Real stories and expert advice for dating in the app era.

    Visit website
  4. We Met At Acme cover art
    #4

    We Met At Acme

    Dear Media, Lindsey Metselaar

    Lindsey Metselaar's candid conversations about love and dating.

    Visit website
  5. Modern Love cover art
    #5

    Modern Love

    The New York Times

    The New York Times' moving essays on love in all its forms.

    Visit website
  6. Why Won't You Date Me? cover art
    #6

    Why Won't You Date Me?

    Headgum & Nicole Byer

    Comedian Nicole Byer turns her own dating life into candid, hilarious conversations with guests about sex, love, and modern romance.

    Visit website
  7. The Sex and Psychology Podcast cover art
    #7

    The Sex and Psychology Podcast

    Dr. Justin Lehmiller

    Dr. Justin Lehmiller on the science of attraction and relationships.

    Visit website
  8. Date Yourself Instead cover art
    #8

    Date Yourself Instead

    Lyss Boss

    A self-worth-first approach to dating and relationships.

    Visit website
  9. The Viall Files cover art
    #9

    The Viall Files

    Nick Viall

    Former Bachelor Nick Viall turned reality-TV fame into the most prolific dating-advice show going — his call-in 'Ask Nick' segments give listeners blunt, no-sugar-coating feedback on real relationship dilemmas, published almost daily alongside Love Island and Bachelor recaps. Start with "My Best Friend or My Fiance? | Ask Nick" (July 6, 2026) — a representative 'Ask Nick' listener-dilemma episode, the show's signature format.

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  10. Girls Gotta Eat cover art
    #10

    Girls Gotta Eat

    Dear Media

    Ashley Hesseltine and Rayna Greenberg have tackled dating, sex, and relationships with zero filter and maximum laughs since 2018, mixing therapists and 'sexperts' with legendary listener-story segments — and a long-running national live tour. Start with "Should Guys in Relationships Be On Instagram?" (June 29, 2026) — a typical dating-culture debate episode.

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  11. Sex With Emily cover art
    #11

    Sex With Emily

    Dr. Emily Morse

    Doctorate-holding host Dr. Emily Morse has spent nearly two decades coaching listeners on desire, communication, and dating confidence; the show pairs candid caller questions with practical, research-aware advice. Start with "The Secret to Magnetic Chemistry in Long-Term Relationships" (June 30, 2026) — a representative advice episode.

    Visit website
  12. Where Should We Begin? with Esther Perel cover art
    #12

    Where Should We Begin? with Esther Perel

    Esther Perel Global Media

    Renowned psychotherapist Esther Perel records real, anonymous one-time counseling sessions with couples, letting you overhear the conversations people have never dared to have — riveting, uncomfortable, and genuinely instructive about modern love. Start with "20 Years Later, Esther Revisits Mating in Captivity" (June 22, 2026) — Perel reflects on the ideas that made her famous.

    Visit website
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Further reading

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FAQ

Your Questions, Answered

Yes, the core app is free core listening with no app-inserted ads. You can listen to podcasts with free core playback. We offer optional, advanced AI features for users who want to deepen their understanding of the content they hear.

Absolutely. Our extensive library includes shows covering everything from online dating and relationship advice to niche topics within the dating world. Use our powerful search to find exactly what you're looking for.

Yes, you can easily import your subscriptions from any other podcast app using our OPML import feature. Switching to The Podcast App is seamless and takes just a few seconds.

It depends what you want. For frank, chart-topping takes, start with Call Her Daddy and U Up?. For real advice, Nick Viall's The Viall Files and Dr. Emily Morse's Sex With Emily field listener dilemmas directly. For emotional depth, Esther Perel's Where Should We Begin? records real couples sessions, and Modern Love turns essays into short audio stories. Every show here offers free core listening in The Podcast App.

If you already follow the classics, branch into the ones climbing 2026 charts: The Viall Files for near-daily reality-TV-flavored dating advice, Girls Gotta Eat for no-filter comedy about sex and relationships, and Sex With Emily for practical intimacy coaching. For a completely different mood, Where Should We Begin? plays like eavesdropping on a therapist's office. Follow any of them for instant new-episode alerts.

For actionable guidance rather than pure entertainment, three stand out. The Viall Files answers real caller dilemmas with blunt feedback; Sex With Emily focuses on communication, desire, and confidence; and The Sex and Psychology Podcast brings Dr. Justin Lehmiller's research on attraction. Dateable adds insider perspective on app-era dating. Queue a few episodes on your commute and take notes — all feature free core listening.

Every show on this page is available in The Podcast App with free core listening and no app-inserted ads. Download episodes for the commute, follow your favorites for new-episode notifications the moment they publish, and use the charts and personalized picks to find the next dating or relationship show that fits your taste.

Complete Guide

Navigating Modern Romance: Your Essential Guide to Dating Podcasts

In today\'s complex dating landscape, finding genuine connection can feel like a journey through uncharted territory. Whether you are navigating first dates, seeking long-term partnership, or simply exploring the nuances of human relationships, dating podcasts offer a unique blend of expert advice, personal anecdotes, and relatable humor. These audio companions provide a valuable resource for understanding communication styles, building confidence, and fostering healthier romantic connections. By tuning into diverse perspectives, listeners can gain fresh insights and practical strategies to enhance their dating experiences, moving closer to their relationship goals with greater clarity and intention.

Choosing the right dating podcast can significantly impact your journey. Look for shows that align with your specific interests, whether that is understanding attachment styles, improving communication, or simply enjoying lighthearted stories about love and dating. The Podcast App makes this exploration seamless, offering an extensive library of shows covering every facet of romance. With features like offline downloads, you can listen to your favorite dating gurus on the go, without worrying about data usage. The experience without app-inserted ads ensures uninterrupted learning and entertainment, allowing you to fully immerse yourself in the advice and stories that resonate most with you.

Beyond just listening, The Podcast App\'s innovative Brain AI feature transforms your podcast experience into an interactive learning opportunity. Imagine being able to ask specific questions about a dating dilemma you are facing, and having Brain AI instantly pull relevant insights from across eligible transcript-backed listening history. This powerful tool helps you retain key advice, revisit crucial discussions, and apply what you learn directly to your own life. Whether you need to recall a tip on setting boundaries or understand a particular dating trend, Brain AI acts as your personal relationship coach, making the vast world of dating advice easily accessible and actionable.

Embracing the wisdom shared on dating podcasts, amplified by The Podcast App\'s features, empowers you to approach romance with renewed confidence. The ability to listen at variable speeds allows you to absorb information at your own pace, while seamless integration with CarPlay ensures your relationship insights are always within reach, even during your commute. This comprehensive approach to podcast consumption, available at no cost, supports your personal growth and helps you cultivate more meaningful connections. Let The Podcast App be your trusted companion as you navigate the exciting and sometimes challenging world of modern dating.

New in 2026

Dating podcasts kept consolidating around a few very large personalities in 2026. Alex Cooper's Call Her Daddy — anchored by a reported nine-figure move to SiriusXM — still tops the category, while the reality-TV-to-podcast pipeline stayed the genre's biggest growth engine: Nick Viall's The Viall Files publishes near-daily, riding the summer's Love Island USA and Bachelor coverage. The self-worth framing that Date Yourself Instead popularized spread across the category, reframing 'dating advice' as dating-yourself-first. And the format's prestige end had a milestone moment when Esther Perel marked twenty years of Mating in Captivity by revisiting it on Where Should We Begin? Live tours from shows like Girls Gotta Eat underscored how far the format has moved off headphones and onto stages.

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