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The Best Dating Podcasts to Swipe Right On in 2026
Last updated: March 2026
Tired of endless swiping? Dive into the world of modern love, hilarious dating stories, and expert relationship advice with the best dating podcasts.
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The Best Dating Podcasts in 2026
Navigate modern dating with candid stories, coaching, and a few laughs. Listen free in The Podcast App.
Listen to all 12 of these free in The Podcast App — with limited offline listening, no app-inserted ads, and optional AI summaries.
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#1Call Her Daddy
Alex Cooper
Alex Cooper's frank, hugely popular take on dating and relationships.
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#3Dateable
Yue Xu and Julie Krafchick
Real stories and expert advice for dating in the app era.
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#4We Met At Acme
Dear Media, Lindsey Metselaar
Lindsey Metselaar's candid conversations about love and dating.
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#5Modern Love
The New York Times
The New York Times' moving essays on love in all its forms.
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#6Why Won't You Date Me?
Headgum & Nicole Byer
Comedian Nicole Byer turns her own dating life into candid, hilarious conversations with guests about sex, love, and modern romance.
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#7The Sex and Psychology Podcast
Dr. Justin Lehmiller
Dr. Justin Lehmiller on the science of attraction and relationships.
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#8Date Yourself Instead
Lyss Boss
A self-worth-first approach to dating and relationships.
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#9The Viall Files
Nick Viall
Former Bachelor Nick Viall turned reality-TV fame into the most prolific dating-advice show going — his call-in 'Ask Nick' segments give listeners blunt, no-sugar-coating feedback on real relationship dilemmas, published almost daily alongside Love Island and Bachelor recaps. Start with "My Best Friend or My Fiance? | Ask Nick" (July 6, 2026) — a representative 'Ask Nick' listener-dilemma episode, the show's signature format.
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#10Girls Gotta Eat
Dear Media
Ashley Hesseltine and Rayna Greenberg have tackled dating, sex, and relationships with zero filter and maximum laughs since 2018, mixing therapists and 'sexperts' with legendary listener-story segments — and a long-running national live tour. Start with "Should Guys in Relationships Be On Instagram?" (June 29, 2026) — a typical dating-culture debate episode.
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#11Sex With Emily
Dr. Emily Morse
Doctorate-holding host Dr. Emily Morse has spent nearly two decades coaching listeners on desire, communication, and dating confidence; the show pairs candid caller questions with practical, research-aware advice. Start with "The Secret to Magnetic Chemistry in Long-Term Relationships" (June 30, 2026) — a representative advice episode.
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#12Where Should We Begin? with Esther Perel
Esther Perel Global Media
Renowned psychotherapist Esther Perel records real, anonymous one-time counseling sessions with couples, letting you overhear the conversations people have never dared to have — riveting, uncomfortable, and genuinely instructive about modern love. Start with "20 Years Later, Esther Revisits Mating in Captivity" (June 22, 2026) — Perel reflects on the ideas that made her famous.
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Listen to all 12 in one place
Free core listening with no app-inserted ads, limited offline listening, and optional AI summaries from Podcast Brain — all in The Podcast App.
Sources and further reading
- Call Her DaddyOfficial site for Alex Cooper's Call Her Daddy, the most-listened dating/relationships podcast by women.
- Dateable PodcastOfficial site for Dateable, hosts Yue Xu and Julie Krafchick on modern dating in the app era.
- We Met At AcmeOfficial site for Lindsey Metselaar's We Met At Acme dating podcast (Dear Media).
- Modern Love (The New York Times)The New York Times' Modern Love column and podcast hub, essays and stories about love.
- Why Won't You Date Me? with Nicole ByerOfficial Headgum network page for Nicole Byer's dating and relationships comedy podcast.
- Sex and Psychology PodcastOfficial site of Kinsey Institute researcher Dr. Justin Lehmiller, science of sex and relationships.
- Date Yourself Instead (Lyss Boss)Apple Podcasts listing for Lyss Boss's self-worth-first dating podcast (no standalone official website found).
- The Viall FilesOfficial site for Nick Viall's dating-advice podcast, home of the 'Ask Nick' segments.
- Girls Gotta EatOfficial site for Ashley Hesseltine and Rayna Greenberg's dating, sex and relationships comedy podcast.
- Sex With EmilyOfficial site of Dr. Emily Morse, longtime host coaching on desire, communication and dating confidence.
- Where Should We Begin? with Esther PerelOfficial Esther Perel podcast page featuring real anonymous couples counseling sessions.
- Online dating (Wikipedia)Encyclopedic overview of online dating, the central subject listeners of this genre explore.
- Pew Research Center: Key findings about online dating in the U.S.Authoritative data report on how Americans use dating apps, experiences and attitudes.
- Pew Research Center: Romance & DatingPew's research hub tracking romance and dating trends, respected data for this genre.
- The Podcast Academy (The Ambies)Industry body behind the Ambie Awards; recognizes top comedy and relationship podcasts.
- Peabody AwardsPrestigious award body honoring excellence in audio and storytelling, including podcasts.
- The Gottman InstituteResearch-based relationship institute; foundational reference for couples and dating advice.
- Modern Love (podcast) — WikipediaEncyclopedic overview of the New York Times' award-winning Modern Love podcast.
- American Psychological Associationauthoritative psychology body
- Greater Good Science CenterUC Berkeley science of well-being center
- Edison ResearchLeading US audio/podcast audience research firm
- PodnewsDaily global podcast-industry news of record
Your Questions, Answered
Absolutely. Our extensive library includes shows covering everything from online dating and relationship advice to niche topics within the dating world. Use our powerful search to find exactly what you're looking for.
Yes, you can easily import your subscriptions from any other podcast app using our OPML import feature. Switching to The Podcast App is seamless and takes just a few seconds.
It depends what you want. For frank, chart-topping takes, start with Call Her Daddy and U Up?. For real advice, Nick Viall's The Viall Files and Dr. Emily Morse's Sex With Emily field listener dilemmas directly. For emotional depth, Esther Perel's Where Should We Begin? records real couples sessions, and Modern Love turns essays into short audio stories. Every show here offers free core listening in The Podcast App.
If you already follow the classics, branch into the ones climbing 2026 charts: The Viall Files for near-daily reality-TV-flavored dating advice, Girls Gotta Eat for no-filter comedy about sex and relationships, and Sex With Emily for practical intimacy coaching. For a completely different mood, Where Should We Begin? plays like eavesdropping on a therapist's office. Follow any of them for instant new-episode alerts.
For actionable guidance rather than pure entertainment, three stand out. The Viall Files answers real caller dilemmas with blunt feedback; Sex With Emily focuses on communication, desire, and confidence; and The Sex and Psychology Podcast brings Dr. Justin Lehmiller's research on attraction. Dateable adds insider perspective on app-era dating. Queue a few episodes on your commute and take notes — all feature free core listening.
Every show on this page is available in The Podcast App with free core listening and no app-inserted ads. Download episodes for the commute, follow your favorites for new-episode notifications the moment they publish, and use the charts and personalized picks to find the next dating or relationship show that fits your taste.
Navigating Modern Romance: Your Essential Guide to Dating Podcasts
In today\'s complex dating landscape, finding genuine connection can feel like a journey through uncharted territory. Whether you are navigating first dates, seeking long-term partnership, or simply exploring the nuances of human relationships, dating podcasts offer a unique blend of expert advice, personal anecdotes, and relatable humor. These audio companions provide a valuable resource for understanding communication styles, building confidence, and fostering healthier romantic connections. By tuning into diverse perspectives, listeners can gain fresh insights and practical strategies to enhance their dating experiences, moving closer to their relationship goals with greater clarity and intention.
Choosing the right dating podcast can significantly impact your journey. Look for shows that align with your specific interests, whether that is understanding attachment styles, improving communication, or simply enjoying lighthearted stories about love and dating. The Podcast App makes this exploration seamless, offering an extensive library of shows covering every facet of romance. With features like offline downloads, you can listen to your favorite dating gurus on the go, without worrying about data usage. The experience without app-inserted ads ensures uninterrupted learning and entertainment, allowing you to fully immerse yourself in the advice and stories that resonate most with you.
Beyond just listening, The Podcast App\'s innovative Brain AI feature transforms your podcast experience into an interactive learning opportunity. Imagine being able to ask specific questions about a dating dilemma you are facing, and having Brain AI instantly pull relevant insights from across eligible transcript-backed listening history. This powerful tool helps you retain key advice, revisit crucial discussions, and apply what you learn directly to your own life. Whether you need to recall a tip on setting boundaries or understand a particular dating trend, Brain AI acts as your personal relationship coach, making the vast world of dating advice easily accessible and actionable.
Embracing the wisdom shared on dating podcasts, amplified by The Podcast App\'s features, empowers you to approach romance with renewed confidence. The ability to listen at variable speeds allows you to absorb information at your own pace, while seamless integration with CarPlay ensures your relationship insights are always within reach, even during your commute. This comprehensive approach to podcast consumption, available at no cost, supports your personal growth and helps you cultivate more meaningful connections. Let The Podcast App be your trusted companion as you navigate the exciting and sometimes challenging world of modern dating.
New in 2026
Dating podcasts kept consolidating around a few very large personalities in 2026. Alex Cooper's Call Her Daddy — anchored by a reported nine-figure move to SiriusXM — still tops the category, while the reality-TV-to-podcast pipeline stayed the genre's biggest growth engine: Nick Viall's The Viall Files publishes near-daily, riding the summer's Love Island USA and Bachelor coverage. The self-worth framing that Date Yourself Instead popularized spread across the category, reframing 'dating advice' as dating-yourself-first. And the format's prestige end had a milestone moment when Esther Perel marked twenty years of Mating in Captivity by revisiting it on Where Should We Begin? Live tours from shows like Girls Gotta Eat underscored how far the format has moved off headphones and onto stages.
Find Your Perfect Match... in a Podcast
Your next favorite dating podcast is just a tap away. Download The Podcast App for free on iOS and Android and start exploring the best shows about love, relationships, and everything in between. no app-inserted ads, no fees, just great content.